Wow what a week
...and not in a good way. This last week was so stressful and out of control because work was insane and I was super stressed about teaching big church this last Sunday (which you can listen to after Wednesday @ http://www.calvarygilroy.com and click on "sermons").
I ate bad, didn't exercize and basically turned into everything I had been fighting for so long...and the scale talked back. 220. 4 pound weight gain. What a bummer but all I can do is bounce back.
I had a talk with my wife last night and asked her to keep me super accountable. We really just had to get through last week and the stress and pressure of teaching, but now I have no excuse...the weather is nice (though hot), no new pressures, and work is settling a little bit.
Posted in: on Monday, April 20, 2009 at at 3:18 PM
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